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A
typical Shotokan class will begin with a series of stretches
and warm ups. Directly following the warm up routine the
instructor will dictate to the class a series of line drills
which are performed by the entire class as a group upon
the instructors commands. Following line drills, one can
expect to engage in a type of cardiovascular training which
can be done as bag drills or, one on one contact drills.
Some classes will also involve a dedicated time to perform
and practice kata (forms or patterns of moves), which is
a very important part of Shotokan Karate. At the end of
most classes the instructor will request the class to put
on their fighting gear and to engage in sparring matches.
For
more information, to schedule a Club tour, or other inquiries,
please stop in, e-mail Chuck at chuck@RealityMartialArts.com,
or call 215 536.8190. |
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